Bhu’s Ultimate & Expert Guides to Healthy Living & a Sustainable Future
Sustainable, concious, and healthy living is not a business mantra, it is a powerful life philosophy and a set of values with an eye on making our world a better place.
Veganism can be a little overwhelming to jump into. We’ve put together this guide to make it easy for you to start your journey.
Anyone who has tried the ketogenic diet knows that it’s far more than a fad. Keto can completely transform your body so it burns ketones rather than glucose, yielding weight loss results like never before seen. Learn about the many interesting people and facts involved in the keto lifestyle.
If you’re reading this, then you’re already familiar with the fundamentals of keto. You’ve probably tried a wide-range of keto recipes, made various types of Fat Bombs, and have been in and out of ketosis, time and time again.
Fitness is a sensitive topic to some people– how you do it, why it’s worth it, and where you find the motivation to stick with it are all questions we ask ourselves.
Monk Fruit is a rare fruit that grows in China, and it’s often used as a zero calorie sweetener. Check out our Ultimate Guide to get a better understanding of how and why to make this superfood a key part of your diet plan.