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29 Aug

vegan superfoods

12 Vegan Foods You’ve Probably Never Heard of

October 5, 2017
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Are you a vegan who feels like you’ve tried everything? Then are you familiar with Tiger Nuts? What about Kai-Lan, the veggie typically known as Chinese broccoli? Part of the fun of a new diet is...

08 Aug

vegan superfoods

Sweet but Powerful – 6 Fruits that Facilitate Muscle Growth

October 5, 2017
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Do you know how fruit can help you achieve your fitness goals? Although it’s admittedly full of fructose, a natural form of sugar, many fruits have powerful properties when it comes to getting the crucial nutrients...

25 Jul

vegan superfoods

Not All Veggies are Created Equal – 10 Protein Packed Veggies that Build Muscle

July 20, 2017
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We’ve all heard it as children - “Eat your vegetables, they’re good for you!” Now as adults with a lot of options, we care about WHY they’re good for us and the impact they’ll make...

03 Jul

vegan superfoods

Know Your Beans and Seeds – The Key to Growing Muscle on the Vegan Diet

June 30, 2017
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Building muscle as a vegan isn’t hard – you just have to know where to look for potent protein sources. Not only are some veggies packed with protein, but beans and seeds are powerful muscle...

20 Jun

vegan superfoods

Boost Your Energy Levels with These 10 Superfoods of the Vegan Diet

June 14, 2017
By admin
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All foods are not created equally. Some are potent in the nutrients that matter to human beings - the vitamins and minerals that make us heal, grow, and function. While some foods have negative aspects...

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12 Vegan Foods You’ve Probably Never Heard of

Sweet but Powerful – 6 Fruits that Facilitate Muscle Growth

Not All Veggies are Created Equal – 10 Protein Packed Veggies that Build Muscle

Know Your Beans and Seeds – The Key to Growing Muscle on the Vegan Diet

Boost Your Energy Levels with These 10 Superfoods of the Vegan Diet

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