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11 Jan

Yoga

Many Branches, Same Tree – Exploring the Types of Yoga

January 11, 2019
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Have you ever tried a yoga class, and were you surprised at how different it was from classes you’ve done in the past? If so, you may have experienced some of the many types of...

03 Jan

Yoga

Next Level Yoga – Exploring the Advanced Poses

January 3, 2019
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To most people, their yoga practice is seen as a relaxing yet invigorating activity that involves a limited amount of challenge or exertion. But some yoga practitioners decide to take their practice as far as...

24 Dec

Wellness, Yoga

More than a Workout – The Epic History of Yoga

December 19, 2018
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If you’ve participated in yoga classes, you’ve undoubtedly seen how yoga practice can be a highly active and life-changing experience, especially if you keep it consistent. But while sitting in the studio, you may have...

17 Dec

Wellness, Yoga

Show Up Prepared With the Yoga Gear You’ll Love

December 19, 2018
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With over 36 million practitioners in 2016 and more people trying it each year, yoga is one of the fastest growing physical activities in America. Whether you’re interested in the relaxing movements and breathing involved...

09 Nov

Yoga

Beginning Yoga Training – The 6 Best Poses to Start With

November 9, 2018
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Do you remember your first yoga class? For those who have some yoga experience, their first class is something they won’t soon forget. From the new ways of bending and twisting to all of the...

02 Nov

Yoga

A Spiritual Experience – Beginner’s Guide to Yoga

November 2, 2018
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Have you practiced yoga or know someone who does? Yoga contains many benefits, but it also provides an unparalleled sense of well being for those who are dedicated to practicing it. While low impact and...

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Many Branches, Same Tree – Exploring the Types of Yoga

Next Level Yoga – Exploring the Advanced Poses

More than a Workout – The Epic History of Yoga

Show Up Prepared With the Yoga Gear You’ll Love

Beginning Yoga Training – The 6 Best Poses to Start With

A Spiritual Experience – Beginner’s Guide to Yoga

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