In 2018, there are numerous ways to learn more about trends, hobbies, and lifestyles that resonate with your own. These educationalg sources of the modern era include podcasts, social media outlets, and good old fashion internet research. But one site takes the cake when it comes to offering a one-stop-shop for learning, entertainment, and fun: YouTube. Find out how you can use YouTube to seriously upgrade your knowledge on the keto diet.
How Can You Use YouTube?
Founded in 2005 by former employees of PayPal, YouTube is a hub for videos of just about every type. Want to learn how to snowboard or see a bunch of people fail at parkour? It’s all on YouTube. Feel like catching up on the news or learning a new home improvement tip? You can find that info on YouTube as well. Ultimately, YouTube can be a useful learning and entertainment tool for a massive array of topics.
The Popularity of the Ketogenic Diet
Many fad diets will attract some degree of popularity, but they lack the long-lasting appeal of the keto diet. Originally developed to help kids with epilepsy, keto has reemerged in the last decade as arguably the most effective weight loss diet of all time. With proven benefits for those who want to get fit fast, the keto diet has inspired many people to tell their story of how it’s changed their lives. From podcasters to YouTube stars, the commentary from those who love the keto diet can provide the inspiration you need to achieve your own fitness goals.
The Advent of the YouTube Star
While YouTube has been the hub for amateur videos of every type since its inception, some have learned how to gain remarkable levels of popularity using the site. YouTube stars like Jake and Logan Paul or Liza Koshy have attracted tens of millions of subscribers to their channels, resulting in sizeable paydays. This phenomenon of people discussing their ideas and expanding their popularity on YouTube is prevalent in the keto community as well.
The Most Influential Keto Personalities on YouTube
What does it take to garner thousands of followers from making keto-related videos? For many popular keto personalities, all it takes is a plan, some charisma, and most importantly, passion for the keto diet. Discover the people who have gained so much from the keto lifestyle that they use their success to help others.
Sahil “Demonstealer” Makhija
As the guitarist in four metal bands, Sahil may not be the stereotypical advocate for the keto diet. But once he saw the powerful effect that the keto diet had on his wife, Sahil went full keto and the rest is history. For an entertaining YouTube channel that has earned 155,000 followers, his Headbangers Kitchen is not to be missed.
Metal Bands and Killer Keto Recipes
Sahil’s show initially featured interviews and cooking segments with a wide range of metal bands. Since the culinary side of bands like Lamb of God isn’t usually seen, these videos became extremely popular among fans of both metal and keto. After a few seasons, Sahil switched his focus to keto recipes, and with tempting options like Keto Cheesy Pork Fried Rice, it’s easy to see why the Headbanger’s Kitchen continues to grow in popularity.
Sahil Makhija In Action: Sahil Makes Black Label Chicken Curry with Lamb of God
Stephanie “Keto” Person
Few background stories are as powerful as that of Stephanie “Keto” Person. After bringing her mother back to good health with the use of keto, Stephanie became an expert and turned her experience into a career as a keto consultant. Now with 80,000 subscribers on her YouTube channel, Stephanie goes deep into her keto knowledge, providing tried and true guidance for her many admirers.
Stephanie’s Strong Emphasis on Fitness
With Stephanie Person’s videos, you won’t see a lot of cooking or recipes like with numerous other channels. As a lifelong athlete with a true passion for the keto diet, Stephanie is typically wearing a bikini that reveals her impressive six-pack abs and talking about the hardcore facts you need to know to optimize your level of fitness. If your keto goals include working out to get in the best shape of your life, then it’s highly likely that you’ll find Stephanie Person’s videos to be useful on your journey.
Stephanie Person in Action: Ketogenic Diet Snacks with Stephanie Person
Rising to YouTube fame as a beauty vlogger, Meg Cat has become one of the most influential keto personalities as well. With over 10 million views and 150,000 subscribers, fans love her honest and fun approach to the keto lifestyle. From showing viewers the five best fast foods they can order while on the keto diet to sharing her own personal weight loss progress every step of the way, Meg Cat is a formidable influencer when it comes to spreading the word about keto.
Meg Shows You How to Eat Awesomely On Keto
Would you consider yourself a foodie? Meg’s keto videos are probably exactly what you’re looking for. She’ll show you how to order at Starbucks without breaking ketosis and how to make the best keto chocolate chip pancakes ever. Even her shopping habits are fair game, as she shows all of the groceries she bought during a keto-minded shopping trip at Trader Joes.
Meg Cat in Action: What I eat in a day on Keto
Arguably the most credible advocates of keto are those who have impressive stories of their own weight loss. Allie McWowie is such an example, as she’s lost an unbelievable 170 lbs by following the keto diet. Her cheerful, friendly way of discussing her keto ideas and progress has earned her close to 30,000 subscribers.
Get Tips from Allie, the Girl Who Made Keto Work
Allie McWowie’s videos have a very personal tone to them. In her series of keto videos on YouTube, Allie takes viewers grocery shopping, talks about her 10 favorite keto dishes, and celebrates Christmas keto-style. She even gets personal in an episode where she talks about the realities of loose skin after losing 170 lbs. Allie’s fun, light-hearted approach to the keto diet helps a lot of people achieve their weight loss goals – just the way she did.
Allie in Action: Keto 101: A Beginner’s Guide in 8 Steps
When was the last time you were incredibly motivated? For Goody Beats, that motivation lasts all day every day, and his goal is to share it with the world. After losing over 60 lbs on the keto diet, he dedicated his life to getting in optimal shape and inspiring others to follow suit. More than 70,000 people subscribe to Goody Beats and his highly motivating videos on YouTube.
Discipline is just choosing between what you want now and what you want most! Obviously in the picture on the left I wanted a Miller light ?? have an awesome Saturday everybody love ya ✌? – #ketodiet #transformation #keto #ketogains #ketogenicdiet #ketotransformation #weightlosstransformation #weightlossjourney #fitnessmotivation #motivation #bodybuilding #bodybuildingmotivation #zzyz
Time to get Pumped for Keto and Fitness with Goody Beats
There are many types of influencers – some that have a unique theme that sets them apart, some that are experts on a certain topic, and some that inspire you to action. Goody Beats is here with a purpose, and it’s to get you excited about your progress on the keto diet. With serious muscles and a high energy vibe, Goody Beats will appeal to a lot of people, and may just motivate you to stay strong on keto and hit the gym.
Goody Beats in Action: How to Do Keto While Working a 9-5?
YouTube: Just Another Tool to Keep You Motivated
Ultimately, all forms of media are there to help us meet our goals. From books and television shows to newer forms of media like podcasting and YouTube, there are many resources for boosting our understanding and motivation. As long as people are there to share their stories of success, hard-earned tips, and personal experiences on the keto diet, thousands of fans will be there to watch and listen.