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Home » Posts Tagged "Bhu Foods"
06 Sep
Monk Fruit

Finding Your Monk Fruit: Know the Best Products and Brands

  • September 6, 2018
  • By author-avatar admin
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Whether it was mentioned in an anti-sugar documentary or you read it off the label of a new protein bar you tried recently, monk fruit is making its way into the mainstream foods and stores...

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13 Aug
Monk Fruit

What Are the Best Natural Sweeteners Besides Monk Fruit?

  • August 13, 2018
  • By author-avatar admin
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Sugar has been a controversial yet popular additive in food for centuries, but recent research and documentaries like The Magic Pill have drawn attention to the problems with sugar, causing many to search for a...

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02 Aug
Monk Fruit

Exploring the Many Ways to Enjoy Monk Fruit

  • August 2, 2018
  • By author-avatar admin
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Anyone who has followed a diet knows that it’s fun to discover new foods and try to include  them in your diet in different ways. Those who take a chance on monk fruit will discover...

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17 Jul
Monk Fruit

Monk Fruit vs Stevia: Which Sweetener is Right for You?

  • July 17, 2018
  • By author-avatar admin
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Ever since saccharine was accidentally discovered in 1879 by a scientist at Johns Hopkins University, the ongoing quest for the perfect artificial sweetener has continued. Many of these artificial sweeteners have benefits over sugar, such...

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19 Jun
Keto

The Perfect Keto Diet For You – Exploring 7 Variations

  • June 19, 2018
  • By author-avatar admin
  • 1 comment
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A quick scroll through a keto forum or subreddit will show you how effective it is at changing people’s lives. The before and after photos are dramatic, as are the results for nearly everyone who...

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04 Jun
Keto

How Fasting Can Kickstart Your Ketosis and Expedite Weight Loss

  • June 4, 2018
  • By author-avatar admin
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The keto diet is quickly becoming the ideal plan for losing weight and attaining the body you’ve always wanted. One of the greatest challenges of the keto diet is to get deep into ketosis, where...

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03 Apr
Keto

Hardcore Keto – Where’s the Line Between Strict and Practical?

  • April 3, 2018
  • By author-avatar admin
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Who do you count on as the ultimate resource for the keto diet? While everyone agrees on the fundamental principle of the keto diet - that training your body to burn ketones rather than glucose...

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06 Mar
Keto

Keto Influencers – 5 Popular Keto Channels on YouTube

  • March 14, 2018
  • By author-avatar admin
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In 2018, there are numerous ways to learn more about trends, hobbies, and lifestyles that resonate with your own. These educationalg sources of the modern era include podcasts, social media outlets, and good old fashion...

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27 Feb
Interviews

Vegan Historian and Podcaster – Interview with Ian McDonald

  • March 1, 2018
  • By author-avatar admin
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Have you wondered where humans first got the idea that a plant-based diet may be a better option? To explore the history of anything takes time and an extensive amount of research. While it’s easy to...

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20 Feb
Interviews, Keto

Heavy Metal Keto – Interview with Sahil Makhija from Headbanger’s Kitchen

  • February 20, 2018
  • By author-avatar admin
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What do you think of when someone mentions the keto diet? Most likely, it’s fitness-obsessed men and women with chiseled abs leaving a gym in tight workout attire. While the fitness-enthusiasts and CrossFit addicts may...

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05 Feb
Macros

Mastering Your Macros on the Keto Diet

  • February 6, 2018
  • By author-avatar admin
  • 1 comment
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If you’re serious about maintaining a diet that helps you achieve your fitness goals, then you’ve probably heard the term macros. Macros simply refer to the macronutrients you need to thrive and function, and they...

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30 Jan
Weight Management

Count on Keto for Serious Weight Loss

  • January 30, 2018
  • By author-avatar admin
  • 0 comments
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Weight loss has become one of the greatest health challenges facing humanity in 2018. If that statement inspired an eye-roll, it’s important to realize that over 70% of our population is overweight or obese, and...

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