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02 Apr

Fitness Trends

Year of Fitness: Sports Are More than Just a Workout

April 2, 2019
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Were you one of the 75% of people who played sports as a kid and teen? If so, it’s likely that you attained lifelong rewards and epic memories that your non-playing peers never...

09 May

vegan protein cookies

These 10 Vegan Staples Will Pack on Serious Muscle

May 2, 2017
By admin
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We all know the vegan diet is ideal for weight loss and fitness, but what about for athletes and those who want to bulk up? Once you know the best plant and grain-based protein sources,...

02 May

Weight Management

Prepare Your Ultimate Beach Body with Protein-packed Vegan Snacks

October 19, 2017
By admin
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When was the last time you laid out under the sun? Summer is almost here, and with it, the opportunity for fun on your favorite beach. The vegan diet is excellent for slimming down, but...

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Year of Fitness: Sports Are More than Just a Workout

These 10 Vegan Staples Will Pack on Serious Muscle

Prepare Your Ultimate Beach Body with Protein-packed Vegan Snacks

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