Were you one of the 75% of people who played sports as a kid and teen? If so, it’s likely that you attained lifelong rewards and epic memories that your non-playing peers never...
We all know the vegan diet is ideal for weight loss and fitness, but what about for athletes and those who want to bulk up? Once you know the best plant and grain-based protein sources,...
When was the last time you laid out under the sun? Summer is almost here, and with it, the opportunity for fun on your favorite beach. The vegan diet is excellent for slimming down, but...