You’ve decided to go all in on the vegan lifestyle. How do you set yourself up for success? How will you respond to the many vegan questions you’ll receive? What will you do when you’re...
No diet is perfect. The vegan diet offers life-changing advantages to those who commit to it, but the lack of meat, dairy, and fish means that a few key nutrients are lacking. Fortunately, this is...
Depending on how crazy your dietary habits have been throughout your life, it can require an adjustment period to adapt to the vegan lifestyle. If you’ve kept your meals mostly natural, it should be an...