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Home » Posts Tagged "keto diet"
19 Jun
Keto

The Perfect Keto Diet For You – Exploring 7 Variations

  • June 19, 2018
  • By author-avatar admin
  • 1 comment
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A quick scroll through a keto forum or subreddit will show you how effective it is at changing people’s lives. The before and after photos are dramatic, as are the results for nearly everyone who...

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20 Mar
Keto

Deeply Involved – 4 Ways to Get the Most Out of the Keto Diet

  • March 20, 2018
  • By author-avatar admin
  • 0 comments
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While many diets require you to follow simple rules for managing caloric intake, the ketogenic diet is different. To master keto, you must keep your carb intake low, but you also need a solid understanding...

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20 Feb
Interviews, Keto

Heavy Metal Keto – Interview with Sahil Makhija from Headbanger’s Kitchen

  • February 20, 2018
  • By author-avatar admin
  • 0 comments
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What do you think of when someone mentions the keto diet? Most likely, it’s fitness-obsessed men and women with chiseled abs leaving a gym in tight workout attire. While the fitness-enthusiasts and CrossFit addicts may...

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03 Oct
Keto

Serious about Getting Shredded? Keto Can Help!

  • October 5, 2017
  • By author-avatar admin
  • 1 comment
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If you’re into staying fit, then it’s likely that you’ve tried a low-carb diet at some point in your life. From Atkins to Paleo, there are many popular diets that are driven by a very...

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