vegan diet Archives

31 Oct

Champions of the Vegan Lifestyle – 6 Outspoken Celebrities

October 31, 2017
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Celebrities play a distinct and powerful role in our society. Whether you're somebody who has your favorite celebrities that you love so much that you follow their every move on social media or the opposite...

19 Sep

Vegan Diet

Always Prepared – Vegan Power Foods for Every Occasion

October 5, 2017
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Now that you’ve gone vegan, it’s clear that there is an endless list of foods and recipes that are ideal for plant-based athletes. Whether you’re looking for ideas for a protein-packed snack or are perusing...

18 Jul

Vegan Diet

The Most Important Meal – 6 Powerful Vegan Breakfast Options

October 19, 2017
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We’ve all heard it - Breakfast is the most important meal of the day. But doesn’t that depend on what you’re having for breakfast? There’s no doubt that breakfast is the meal that sets the course...

11 Jul

Vegan Diet

Find Out Why These 5 Badass Athletes Became Vegan

July 5, 2017
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Can you name three vegan athletes? Not only are vegan athletes becoming more common, but many of them have serious muscle that helps them excel in challenging sports. Ever heard of Mike Tyson? What about...

27 Jun

Vegan Diet

A Vegan Walks into a Restaurant – How to Eat Out and Stay Vegan!

June 27, 2017
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What vegan dish do you order most often at a restaurant? While vegan restaurants are gaining in popularity, it’s likely that you’ve had to improvise, ordering items like fries and side salads that may be...

20 Jun

vegan superfoods

Boost Your Energy Levels with These 10 Superfoods of the Vegan Diet

June 14, 2017
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All foods are not created equally. Some are potent in the nutrients that matter to human beings - the vitamins and minerals that make us heal, grow, and function. While some foods have negative aspects...

13 Jun

vegan protein cookies

This Vegan Diet Worksheet Will Set You Up for Success

June 13, 2017
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You’ve decided to go all in on the vegan lifestyle. How do you set yourself up for success? How will you respond to the many vegan questions you’ll receive? What will you do when you’re...

30 May

Weight Management, Wellness

4 Key Tips for Success on the Vegan Diet

May 11, 2017
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You’ve read about the benefits, heard from your vegan friends, and are ready to take the plunge into the meatless lifestyle. This is a decision that will change your life, resulting in increased longevity, less...

16 May

vegan protein cookies

You Want to go Vegan. This is How to Start!

May 9, 2017
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Depending on how crazy your dietary habits have been throughout your life, it can require an adjustment period to adapt to the vegan lifestyle. If you’ve kept your meals mostly natural, it should be an...

09 May

vegan protein cookies

These 10 Vegan Staples Will Pack on Serious Muscle

May 2, 2017
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We all know the vegan diet is ideal for weight loss and fitness, but what about for athletes and those who want to bulk up? Once you know the best plant and grain-based protein sources,...

27 Apr

Articles, vegan protein cookies

5 Undeniable Health Advantages Of A Vegan Diet

April 27, 2017
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If you’re not yet familiar with veganism, it’s the term for those who choose to avoid animal products including meat, fish, eggs, and dairy. While vegans have different reasons for their dietary choices, the benefits...

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