Anyone who has tried the ketogenic diet knows that it’s far more than a fad. Keto can completely transform your body so it burns ketones rather than glucose, yielding weight loss results like never before seen. Learn about the many interesting people and facts involved in the keto lifestyle.
If you’re reading this, then you’re already familiar with the fundamentals of keto. You’ve probably tried a wide-range of keto recipes, made various types of Fat Bombs, and have been in and out of ketosis, time and time again.
Monk Fruit is a rare fruit that grows in China, and it’s often used as a zero calorie sweetener. Check out our Ultimate Guide to get a better understanding of how and why to make this superfood a key part of your diet plan.