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FAQ

Frequently asked questions

Your bars, ingredients, and claims seem too good compared to everything I have ever tried—Are you for real? Why should I believe you?

Ultimately we need to earn your trust. You can rely on the information on our packaging because our products are all lab tested. We are not for everyone – we are for someone. We are passionate about every single ingredient, every batch and every conversation. We hope we are for you. We are a small but proud group and we apologize if we seem too good to be true. It shouldn’t be that way. We are just being Bhu!

Do you put sugar in your bars?

Our healthy protein bars are 100% free of cane sugar. Our mission is to help wean people off of sugar so we wouldn’t think of adding sugar to our bars.

How do you make your bars taste sweet?

We sweeten the bars with prebiotic tapioca fiber and monk fruit. Neither spikes insulin. Just listen—your body will thank you. Taste buds too!

Do your bars contain gluten?

Our bars are gluten free.

Do your bars contain grains?

Our bars are 100% grain free.

Do your bars contain soy?

Our bars are 100% soy free.

I am concerned that you use Palm Oil in the bars. What’s the story about that?

The Hain/Spectrum Palm Oil we use is certified RSPO from Columbia not Southeast Asia, so it is not endangering orangutans. Here is a link to the RSPO site. https://www.rspo.org/about

Why do you have Brownie Chunks listed on your ingredients? I thought these were low sugar bars.

We make our own cane-sugar free, monk fruit sweetened and low sugar brownies in house. All of the ingredients in the brownies are also found on the bar wrappers.

Why do you have Chocolate Chips listed on your ingredients? I thought these were low sugar bars.

We have our own special monk fruit chocolate chips made just for us, according to our specifications. And they are totally cane-sugar free!

I’m looking for protein bars that will help me lose weight. Can Bhu help?

Definitely! We’d be glad to. Our protein bars are not only super delicious, they are also among the best nutrition bars for weight loss. High fiber. Low carb. Low sugar. Deeply satisfying. Our founder, Laura Katelman, has paid particular attention to one of the keys of weight loss: getting most of your calories from real food, which is grown, not junk, which is made. She has set a passionate standard in supporting people to not only to lose weight, but to maintain their weight loss over time by transitioning from eating junk to eating food. Our bars can truly be a great step for you, and if you happen to be interested, you can always check out her Amazon best-seller book on the topic, Skinny Thinking. All the best!

Ultimately we need to earn your trust. You can rely on the information on our packaging because our products are all lab tested. We are not for everyone – we are for someone. We are passionate about every single ingredient, every batch and every conversation. We hope we are for you. We are a small but proud group and we apologize if we seem too good to be true. It shouldn’t be that way. We are just being Bhu!

Our healthy protein bars are 100% free of cane sugar. Our mission is to help wean people off of sugar so we wouldn’t think of adding sugar to our bars.

We sweeten the bars with monk fruit. It does not spike insulin. Just listen—your body will thank you. Taste buds too!

Our bars are gluten free.

Our bars are 100% grain free.

Our bars are 100% soy free.

The Hain/Spectrum Palm Oil we use is certified RSPO from Columbia not Southeast Asia, so it is not endangering orangutans. Here is a link to the RSPO site. https://www.rspo.org/about

We have our own special monk fruit chocolate chips made just for us, according to our specifications. And they are totally cane-sugar free!

Definitely! We’d be glad to. Our protein bars are not only super delicious, they are also among the best nutrition bars for weight loss. High fiber. Low carb. Low sugar. Deeply satisfying. Our founder, Laura Katelman, has paid particular attention to one of the keys of weight loss: getting most of your calories from real food, which is grown, not junk, which is made. She has set a passionate standard in supporting people to not only to lose weight, but to maintain their weight loss over time by transitioning from eating junk to eating food. Our bars can truly be a great step for you, and if you happen to be interested, you can always check out her Amazon best-seller book on the topic, Skinny Thinking. All the best!

The Keto Bars will not have spoiled in shipping. If they are a little soft upon arrival that is OK. They do not have perishable ingredients. The refrigeration is to keep the oils solid and for the bars to maintain their form. If you put them in the fridge for a little time they will reconstitute and be delicious.

No, the Keto Bites have a different formula from the Keto Bars, so they are shelf stable and do not require refrigeration.

No, we recommend that the Jars stay at room temperature and consumed within 7 days after opening. The Cookie Dough is vegan so no need to keep it in the fridge. Trust us, the creaminess will not be as amazing if chilled.

Yes, all our products are completely vegan

We do! We invite you to check out our Double Dark Chocolate Chip Bar or our Apple Cinnamon Nutmeg Bar.

You can find our products in major retailers like Sprouts, Whole Foods, Target, Vitamin Shoppes, Walmart, Publix, and many more! Check out our Store Locator

We are committed to 100% organic, clean, ingredients. Our pricing may be slightly higher than the competition, but we believe the investment to your health and towards our planet is well worth it.

We use soluble tapioca fiber which is IMO free

No, we only use pure monk fruit.

Bhu fit bars are: shelf stable, sunflower seed-based, chewy texture, protein-driven, lower in fat, 12 pack.
Keto bars are refrigerated, cashew-based, creamier texture, keto-driven, higher in fat, 8 pack. Both fit bars and keto bars are keto, low sugar, vegan, organic, non-GMO, and gluten free.

Bhu fit bars are: shelf stable, sunflower seed-based, chewy texture, protein-driven, lower in fat, 12 pack. Keto bars are refrigerated, cashew-based, creamier texture, keto-driven, higher in fat, 8 pack. Both fit bars and keto bars are keto, low sugar.